Ride45
Sunday, July 3, 9:00 AM
FHain RIDE
Ride45 @ FHain RIDE
Description
Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.
About Your Coach, Denise
A multi-sport athlete from childhood, Denise found her true calling in fitness. A certified trainer, she leads dopamine-filled rides featuring burning sprints, heavy hills, and exclusive techno and melodic house mixes. Whether on the bike or teaching HIIT, she ensures every class is pumped with energy.
Place
A space built to elevate your cycling experience. Here, you’ll find cutting-edge bikes and performance-tracking tech combined with expert coaching, all in a motivating environment designed to help you ride stronger and reach your goals. Whether you’re new or a regular, this studio is your hub for high-energy workouts and community support. ⏰ IMPORTANT: Be On Time Doors close when class starts. If you arrive after the start time, you won't be able to join, no exceptions. First ride? Please arrive 15 minutes early. Your Health & Safety intro starts 5 minutes before class, where we'll set up your bike and show you how to ride safely. If you miss the intro, you can't take part in the class. 💪 We’ve got you covered: ✔️ Cycling shoes and towels provided ✔️ Changing rooms, toilets, and showers on-site ✔️ Safe space for your belongings in the changing rooms ⚡ IMPORTANT: Photosensitivity Warning During our classes, we use flashes of light that could trigger seizures for people with visual sensitivities. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support
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