12:00 PM
Denise
Strength - Double Set
10 are going
Whether it's volleyball, swimming or athletics, sports have played a large part in Denise's life right from childhood. That’s probably the reason she gets restless legs when not moving. Her personal cure? Dancing! It’s no surprise that she immediately fell in love with indoor cycling and became a certified indoor cycling instructor and fitness trainer herself. Since 2021 participants in Denise’s class have been filled with dopamine when pushing through burning sprints and heavy hills to ride mixes you won’t hear anywhere else. These mixes combine cutting-edge techno and more melodic house to get everyone in the ride room pumped! From 2023 Denise is bringing the same energy to the Beat81 HIIT classes too!
Want to schedule a personal training session with Denise?
Send a requestLocation Type
Districts
Workout Type
No sessions on Wednesday, May 1. See future workouts below.
4:55 PM
Denise
HIIT
9 are going
5:55 PM
Denise
HIIT
11 are going
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.