Ride45
Monday, December 23, 6:30 AM
Cycle Studio Harras
Ride45 @ Cycle Studio Harras
Description
Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.
About Your Coach, Paula
Hey everybody I am Paula, your coach and exited for you to join my class! I am always eager to try some new type of sports and in my opinion working out is the best way not only to improve your physical strength but your mental strength as well. In my workouts I want to motivate you, help push you and see you leaving the class with a smile and a good feeling about yourself. Join me as we push through an intense workout together and cheer each other on.
Place
Get ready for your new favorite cycling studio in Munich. We're bringing the real Berlin industrial vibes to you - join us in our dark room and get ready for a serious ride! We focus on performance - no dancing or push-ups on the bike, get ready for some real hills & sprints! -- Arrival time: 15min before the workout Door close: 5min before the workout start. You can reach our ride by taking U-Bahn (U6 - Take Exit A) or S-Bahn (S7, S27) till Harras. Just walk down the stairs to the Edeka, turn right and you will see us! The Ride Room & our equipment with state of the art technology is ready for you ! And our coaches are as-well! Be prepared for the race! Cycling shoes and towels are as usual available for you :) PLEASE NOTE: Toilets and changing rooms are available, but the location has no showers. IMPORTANT: BE ON TIME The door of the Ride room closes 5 min before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time IMPORTANT: YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15min before the workout starts to get our on-boarding to explain our safety rules and to set up your bike. If you are late, we cannot guarantee you an on-boarding and without it it is impossible to participate. So please make sure to be on time! IMPORTANT: Photosensitivity Warning During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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