Strength & Cardio V2.0

About Your Coach, Kai

Hi, I’m Kai, a dedicated fitness coach with a passion for both endurance-sports and lifting weights and a mission to inspire your fitness journey. With more than 20 years of experience in swimming, triathlon, running and much more, I bring firsthand experience and a deep understanding of pushing limits and mind-body-connection. Holding both a B- and an A-license as a fitness coach, I blend science-backed knowledge with enthusiasm and so making fitness more than just enjoyable. My goal is simple: to guide you, motivate you, and celebrate your successes as we work together towards strength, endurance and vitality. Let's embark on this exhilarating fitness adventure together!