Strength & Cardio Double Set
Friday, September 26, 7:30 PM
Hackerbrücke HIIT
Strength & Cardio Double Set @ Hackerbrücke HIIT
Description
Get your muscles pumping and your heart racing! This format alternates strength training with cardio drills to deliver the ultimate hybrid workout. 8 stations alternating between strength and cardio. 2 sets per station: 35s work, 10s rest. Change station: 20s. 2 total rounds. 1-minute long break in between. Balance strength and cardio to challenge muscular endurance and conditioning.
About Your Coach, Nicole
Hi, I’m Nicole - a cyclist, aspiring triathlete, and coach for both RIDE and HIIT. I believe in training hard and moving with intention. I know the value of structured, challenging workouts - but I also believe they should leave you feeling uplifted, not just exhausted. For me, training is a reset button. It’s how I stay balanced, focused and energized - and that’s the feeling I want to pass on to you. Expect tough session with great music to help you push through till the end. Can’t wait to meet you!
Place
Welcome to our first own Indoor Gym in Munich! The studio is conveniently located at Klaus-Mann-Platz 1, directly at Arnulfpark, close to S Hackerbrücke and tram stop Deroystraße. Please note that the entrance of the studio is directly on the other side of the office building which is located at Erika-Mann-Straße 9. Thus, go to Erika-Mann-Straße 9, go across the street and you'll find our indoor gym Hackerbrücke. Get ready for the full-on BEAT81 experience - can't wait to see you there! Indoor shoes are a must ! Please be aware the coach can refuse to let you train if you come with outdoor shoes! This location unfortunately does not have showers. If possible, come directly in your sportswear, as the changing rooms are still in construction. Toilets are available. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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