Strength

Thursday, February 3, 8:00 AM

Alexanderplatz (Indoor)

Coached by Patric

Strength @ Alexanderplatz (Indoor)

Thursday, February 38:00 AM
Alexanderplatz (Indoor)

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)

About Your Coach, Patric

Coming from a performance sports background in volleyball Patric decided to be a group trainer because he wants to get the best out of each one of his Beat81 athletes. This development of every individual in his classes is what drives him every single session and what fascinates him in training.

Place

Alexanderplatz (Indoor)

Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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