ūüá¨ūüáß 45min HIIT w/ shareable equipment

Tuesday, September 28, 7:00 PM

Brunnenstraße (Indoor)

Coached by Anna-Lena

ūüá¨ūüáß 45min HIIT w/ shareable equipment @ Brunnenstra√üe (Indoor)

Tuesday, September 287:00 PM
Brunnenstraße (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use a towel - Wear a mask before and after the class BERLIN INDOOR ONLY: - Please be at the studio at least 5 minutes before the workout - latecomers have to train without a sensor - Please note that we have 2G and 3G indoor studios and check the workout description to find out which rules apply - 2G studios are open to everyone who is vaccinated or recovered (max. 6 months), distance and mask restrictions are dropped - 3G studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours), distance and mask restrictions apply - Please have your proof ready upon arrival COLOGNE, MÜNCHEN & HAMBURG INDOOR ONLY: - Our studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours) - Please have your proof ready upon arrival

About Your Coach, Anna-Lena

‚ÄúMastering Life by mastering Energy‚ÄĚ Whether mentally or physically, when it comes to working out Anna-Lena will make you walk out of the room stronger. Every time you think it‚Äôs getting too tough, smiling is a good idea to deal with it. Be prepared for a challenging and fun workout together!

Place

Brunnenstraße (Indoor)

IMPORTANT: THIS IS A 2G LOCATION Right next to the U Rosenthaler Platz entrance on Brunnenstra√üe, you will find our studio in the second backyard of the building saying "Dieses Haus stand fr√ľher in einem anderen Land". Come down the stairs to train in our cozy, but legendary Mitte studio! Changing rooms, showers and toilets are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

Fully booked