Strength & Cardio

Friday, May 10, 5:20 PM

Pinakotheken

Coached by Nils

Strength & Cardio @ Pinakotheken

Friday, May 105:20 PM
Pinakotheken

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Nils

As an aspiring sports teacher to be, I come from a background of different game and freestyle sports like volleyball, snowboarding & surfing, with lots of coaching experience in them. My workouts are focussed at functionality and athleticism, with the ultimate goal of helping you to get better at everything you do, be it everyday life, getting fitter in those workouts or your favourite sports. I try to push all my customers to their absolute maximum while still having a fun and caring workout environment :)

Place

Pinakotheken

Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

2 spots left