Strength & Cardio V2.0

Monday, May 13, 11:45 AM

Poccistraße (Indoor)

Coached by Cecilia

Strength & Cardio V2.0 @ Poccistraße (Indoor)

Monday, May 1311:45 AM
Poccistraße (Indoor)

Description

STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.

About Your Coach, Cecilia

Hello there! My name is Cecilia. Since a young age I have always had an interest for physical activity, from dance, to hiking, running, climbing, HIIT and Tabata. As a dancer my body has become my main working tool, leading to an interest in the gym to prevent injuries and get physically stronger. This interest is something I have shared with others and would love to share with you! My goal is to push you past your limits, seeing you grow stronger and leaving every class with a smile!

Place

Poccistraße (Indoor)

Welcome to our newest indoor studio! The studio is located right on the street at Implerstraße 7, closest to U-Bahn station Poccistraße. Just look out for the BEAT81 entrance and join us in the new studio! You can expect some challenging workouts with our newest equipment standard and cardio machines! So don't miss out and book your next workout, we're excited to welcome you here! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

1 spot left