HIIT
Tuesday, February 1, 6:20 PM
Gräfe HYBRID
HIIT @ Gräfe HYBRID
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Elena
Elena is a cheerful motion lover, who’s always in action. Coming from competitive cycling sports she gathered coaching experiences in young years already. Without still standing Elena discovered the greatness of hiit and strength training and became a licensed coach to spread her joy and motivation of fitness. Elena loves to share her sporty spirit as a BEAT81 coach and supports you to get the best out of your training!
Place
Home for strength and cardio — built to push you from every angle, session by session. Our coach-led workouts combine structured stations with real-time heart rate tracking, mixing strength and cardio to help you build muscle, boost endurance, and track real progress. Efficient full-body training, open to all levels. 💪 We’ve got you covered: ✔️ Changing rooms and toilets on-site ✔️ Safe space for your belongings in the changing rooms ⚡ Important Info: Please bring your own towel and water bottle. Clean indoor shoes are mandatory for all workouts — no barefoot or shirtless training allowed. Pets are not permitted on the premises. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support
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