HIIT

Thursday, September 23, 6:00 PM

Hasenheide

Coached by Giannina

HIIT @ Hasenheide

Thursday, September 236:00 PM
Hasenheide

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Giannina

Giannina is a certified personal trainer and group fitness instructor with experience working in studios across Berlin, Dubai, and Sydney. Thanks to very active parents, she grew up playing all kinds of sports such as track and field, tennis, swimming, and later on weightlifting and CrossFit. As a result, Giannina knows what it takes to create a fun and effective workout that will push you beyond your perceived limits. Join her for an amazing workout that will leave you full of endorphins and with a huge smile on your face!

Place

Hasenheide

UPDATE: we moved the location back near Columbiadamm. Please have a look at the app to find the workout spot. Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issues reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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