Strength & Cardio V2.0
Thursday, February 20, 8:00 AM
Potsdamer Platz/Voßstr. (Indoor)
Strength & Cardio V2.0 @ Potsdamer Platz/Voßstr. (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Leo
Meet Leo, a fitness coach with a sunny disposition and a talent for inspiring and motivating people. With a deep-rooted experience in CrossFit, Leo aims to blend fitness and happiness, making it a joyful journey for all. In Leo´s world, inclusivity reigns supreme, as he warmly welcomes everyone regardless of their background or fitness level. Join Leo on a transformative fitness journey, where community support is paramount. Prepare to be motivated and embraced by this exceptional fitness coach!
Place
PLEASE BE ON TIME 10 minutes before the workout starts, the door will not be answered anymore and you won't be able to get inside the studio. We hate to do this, but have to make sure the class can start on time. GETTING THERE - Ring the bell at Vossstr. 33 after selecting “BEAT81” and the door will be opened. - Don't ring at other neighbors in case the coach doesn't open right away but please wait. - Cross the entrance hall and go through the glass door to the backyard - Enter the door on the right and go upstairs to the first floor Toilets and changing rooms are available, but there are no showers. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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