Strength & Cardio

Tuesday, February 1, 6:30 PM

EDGE Workspaces Hbf 3G

Coached by Marion

Strength & Cardio @ EDGE Workspaces Hbf 3G

Tuesday, February 16:30 PM
EDGE Workspaces Hbf 3G

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class. HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel

About Your Coach, Marion

Marion is a passionate Fitness Instructor and Dancer who loves to make you sweat. Come and join her for a challenging, fun and dynamic workout. Let her support you to grow stronger and push your limits further.

Place

EDGE Workspaces Hbf 3G

IMPORTANT: This is a 3G studio. If you are not vaccinated or have recently recovered from a Covid infection, please remember to have proof of an official negative test result (antigen max. 24h or PCR max. 48h) OR you can now upload your vaccination certificate under this link: http://go.beat81.com/vaccination Located right next to Hauptbahnhof, you can find us inside the stunning EDGE coworking space alongside a MilchHalle coffee bar and a GOOD BANK restaurant. UPDATE: We have a new, bigger workout space! Please now enter via the main entrance on Invalidenstraße, go up the stairs and turn left. You will see our red BEAT81 flag there! Toilets and showers are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

Fully booked