Strength

Tuesday, July 5, 8:30 PM

Rosa Luxemburg Strasse (Indoor)

Coached by Naomi

Strength @ Rosa Luxemburg Strasse (Indoor)

Tuesday, July 58:30 PM
Rosa Luxemburg Strasse (Indoor)

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-) HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel

About Your Coach, Naomi

Naomi has always had an interest in many different types of sports, and it kind of annoyed her parents when she was young as every year she would switch and try something new. However, there has been one consistent in her sports life: competitive swimming. This is something she hopes to be doing until the very end because it makes her feel fit and active which is, if you ask her, the best feeling in the world. Join Naomi's workouts where she shares her love for sports!

Place

Rosa Luxemburg Strasse (Indoor)

Embedded between two restaurants you will find our studio in the basement of the red house on Rosa-Luxemburg-Straße 17. Come down the stairs to train on over 400m² with state-of-the-art cardio machines! Toilets and changing rooms are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

Fully booked