HIIT

Tuesday, February 1, 8:30 PM

Gräfekiez (Indoor)

Coached by Giovanni

HIIT @ Gräfekiez (Indoor)

Tuesday, February 18:30 PM
Gräfekiez (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. We use shareable Equipment. The equipment is disinfected after each class. HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel

About Your Coach, Giovanni

Ciao, I'm coach Giovanni. I am certified Fitness Coach and Personal Trainer from Italy. I lived many years in Amsterdam, and since a few years here in Berlin. I have personal interest in body weight training and calisthenics. In my classes you will find the perfect combination of hard work, healthy motivation and nice music. If you like challenges, come to my classes.

Place

Gräfekiez (Indoor)

Located in the heart of XBerg, you will find our studio in a quiet backyard. Just cross the driveway until you reach the second backyard, then keep left. Toilets and changing rooms are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

4 spots left