Classic (Ride45)
Tuesday, October 6, 12:30 PM
Görli RIDE
Classic (Ride45) @ Görli RIDE
Description
Our signature Ride45 workout is now RIDE: Classic. Music-driven cycling that builds confidence on the bike. Forget choreographic moves. Learn solid technique and build cardiovascular fitness with energetic, coach-led intervals that will leave you sweating hard. 💥 What to expect: No choreography, no fluff — music sets the energy, the focus stays on effort Cardio conditioning on the bike — high-intensity intervals that build stamina and endurance Clear structure from start to finish — push–recovery blocks to manage effort and progress over time Expert coach-led cues — simple instructions so you can ride hard without overthinking ⏱️ Example workout structure: This is our classic 45-minute interval ride. You'll alternate pushes and recoveries across different intensities (climbs, flats, and speed efforts) to keep your heart rate challenged from start to finish. Live heart-rate tracking helps you stay on pace and see your effort in real time. 💪 Who it's for: Anyone who wants intense cycling for real stamina — great for first-timers and regular riders alike. Low-impact on joints, high on sweat. PLEASE NOTE: - Towels and cycling shoes are provided. You're of course welcome to bring your own - Training without shoes or shirtless is not allowed - Pets are not allowed - Music Specials feature high-energy remixes and edits inspired by the artist or theme not always the original tracks - Photosensitivity warning: Classes include flashing lights that may trigger seizures for people with visual sensitivities RIDE Fast, Sweat Hard
About Your Coach, Mathias
Meet Mathias, a driven coach dedicated to helping you find that extra fire inside you on every ride. With a calm presence and an energetic attitude, he creates the space for you to push yourself, challenge your limits and reach a higher level. With years of experience across strength, cardio and movement, and a genuine love for intensity, Mathias brings plenty of energy to every class. Since moving to Berlin, he’s discovered a whole new side of electronic music — and the energy it brings to movement and training. The perfect recipe to move your body, have some fun and work towards your goals, while taking a pause from everyday life. Come ride with Mathias for an uplifting and intense workout — a space to challenge yourself, get lost in the music and leave feeling ready to take on whatever comes next.
Place
A space built to elevate your cycling experience. Here, you’ll find cutting-edge bikes and performance-tracking tech combined with expert coaching, all in a motivating environment designed to help you ride stronger and reach your goals. Whether you’re new or a regular, this studio is your hub for high-energy workouts and community support. ⏰ IMPORTANT: Be On Time The Ride Room door closes 5 minutes before class starts – no exceptions. First ride? Please arrive at least 15 minutes early for onboarding. We’ll guide you through safety instructions and set up your bike. 💪 We’ve got you covered: ✔️ Cycling shoes and towels provided ✔️ Changing rooms and toilets on-site ✔️ Safe space for your belongings in the changing rooms ⚡ IMPORTANT: Photosensitivity Warning During our classes, we use flashes of light that could trigger seizures for people with visual sensitivities.
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