Strength

Monday, January 6, 5:30 PM

Heimeranplatz

Coached by Cecilia

Strength @ Heimeranplatz

Monday, January 65:30 PM
Heimeranplatz

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)

About Your Coach, Cecilia

Hello there! My name is Cecilia. Since a young age I have always had an interest for physical activity, from dance, to hiking, running, climbing, HIIT and Tabata. As a dancer my body has become my main working tool, leading to an interest in the gym to prevent injuries and get physically stronger. This interest is something I have shared with others and would love to share with you! My goal is to push you past your limits, seeing you grow stronger and leaving every class with a smile!

Place

Heimeranplatz

Welcome to our next indoor sub-lease in Munich! The studio is conveniently located at Adi-Maislinger-Straße 9, 81373 Munich, close to Heimeranplatz. Please note that you can enter the building by pressing the door opener, which will open the door automatically. If the button does not work, please ring at "Iwanson Sixt Stiftung GmbH" and the coach will open the door (before 7:00am and on the weekend). The studio is on the first floor to the right. Indoor shoes are a must ! Please be aware the coach can refuse to let you train if you come with outdoor shoes! Get ready for the full-on BEAT81 experience - can't wait to see you there! This location unfortunately does not have showers. If possible, come directly in your sportswear, and with indoor shoes (the coach will exclude you from the workout if you arrive with outdoor shoes). Toilets are available. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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