Strength & Cardio
Monday, December 13, 8:00 AM
Danziger Str/Winsstraße
Strength & Cardio @ Danziger Str/Winsstraße
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Paul M
I am Paul and I am a Professional American Football Player! High Energy and Motivation are my favourite things to pass around to people. Sports has been a passion of mine all my life and helping others to achieve and surpass their goals will always be top moments for me. When you train with me, you always come back for more! Let's put in the work together and have fun doing it!
Place
The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse". If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
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