Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use one of the towels that we provide INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends
Shannen is an experienced Personal Trainer, Sports Therapist and Professional Dancer. Her passion for movement and energy is infectious, and she believes "health & fitness" should be part of your everyday lifestyle and delivers this with enthusiasm in her classes, whilst helping everyone achieve their own fitness goals and having fun when doing so, listening to her House playlist!
IMPORTANT: This is a 2G+ studio. Please bring your booster certificate or vaccination certificate + an official negative test (antigen max. 24h, PCR max. 48 h). PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located at the Alexanderplatz "S-Bahn arcs" in Dirckenstraße. Just pass the shopping Mall Alexa and you will see it on the right side. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms and toilets are available - We will provide towels and cycling shoes - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am - 9:00am / 6:00pm - 8:00pm Weekend: 8:00am - 1:00pm
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