ūüá¨ūüáß 45min HIIT w/ shareable equipment

Thursday, September 30, 7:30 AM

Sellerpark

Coached by Dennis

ūüá¨ūüáß 45min HIIT w/ shareable equipment @ Sellerpark

Thursday, September 307:30 AM
Sellerpark

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use a towel - Wear a mask before and after the class BERLIN INDOOR ONLY: - Please be at the studio at least 5 minutes before the workout - latecomers have to train without a sensor - Please note that we have 2G and 3G indoor studios and check the workout description to find out which rules apply - 2G studios are open to everyone who is vaccinated or recovered (max. 6 months), distance and mask restrictions are dropped - 3G studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours), distance and mask restrictions apply - Please have your proof ready upon arrival COLOGNE, MÜNCHEN & HAMBURG INDOOR ONLY: - Our studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours) - Please have your proof ready upon arrival

About Your Coach, Dennis

My name is Dennis and I'm from the Netherlands. I have been there a fitness coach for several years. My main goal is to have fun and smile wile reaching your workout goals.

Place

Sellerpark

The workout will take place in the Sellerpark next to the Nordhafen. You can reach the location via U6 Reinickendorfer Stra√üe or by several busses incl. 142 and M27. Look out for our Beat81 cargo bike, coach and workout equipment. Enjoy the workout! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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