Classic (Ride45)

Classic (Ride45) @ Sendling RIDE

Description

Our signature Ride45 workout is now RIDE: Classic. Music-driven cycling that builds confidence on the bike. Forget choreographic moves. Learn solid technique and build cardiovascular fitness with energetic, coach-led intervals that will leave you sweating hard. 💥 What to expect: No choreography, no fluff — music sets the energy, the focus stays on effort Cardio conditioning on the bike — high-intensity intervals that build stamina and endurance Clear structure from start to finish — push–recovery blocks to manage effort and progress over time Expert coach-led cues — simple instructions so you can ride hard without overthinking ⏱️ Example workout structure: This is our classic 45-minute interval ride. You'll alternate pushes and recoveries across different intensities (climbs, flats, and speed efforts) to keep your heart rate challenged from start to finish. Live heart-rate tracking helps you stay on pace and see your effort in real time. ⏰ IMPORTANT: Be On Time Doors close when class starts. If you arrive after the start time, you won't be able to join, no exceptions. First ride? Please arrive 15 minutes early. Your Health & Safety intro starts 5 minutes before class, where we'll set up your bike and show you how to ride safely. If you miss the intro, you can't take part in the class. 💪 Who it's for: Anyone who wants intense cycling for real stamina — great for first-timers and regular riders alike. Low-impact on joints, high on sweat. PLEASE NOTE: - Towels and cycling shoes are provided. You're of course welcome to bring your own - Training without shoes or shirtless is not allowed - Pets are not allowed - Music Specials feature high-energy remixes and edits inspired by the artist or theme not always the original tracks - Photosensitivity warning: Classes include flashing lights that may trigger seizures for people with visual sensitivities RIDE Fast, Sweat Hard

Place

Sendling RIDE

Implerstraße 24, 81371 Munich

A space built to elevate your cycling experience. Here, you’ll find cutting-edge bikes and performance-tracking tech combined with expert coaching, all in a motivating environment designed to help you ride stronger and reach your goals. Whether you’re new or a regular, this studio is your hub for high-energy workouts and community support. 📍 How to find us: Our studio is located at Implerstraße 24, 81371 München, just steps away from U-Bahnhof Implerstraße (U3/U6) — the closest station. ⏰ IMPORTANT: Be On Time Doors close when class starts. If you arrive after the start time, you won't be able to join, no exceptions. First ride? Please arrive 15 minutes early. Your Health & Safety intro starts 5 minutes before class, where we'll set up your bike and show you how to ride safely. If you miss the intro, you can't take part in the class. 💪 We’ve got you covered: ✔️ Cycling shoes and towels provided ✔️ Changing rooms, toilets, and showers on-site ✔️ Safe space for your belongings in the changing rooms ⚡ IMPORTANT: Photosensitivity Warning During our classes, we use flashes of light that could trigger seizures for people with visual sensitivities. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support

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