Ride45

Monday, February 7, 6:00 PM

Cycle Studio Alexanderplatz

Coached by Stefan

Ride45 @ Cycle Studio Alexanderplatz

Monday, February 76:00 PM
Cycle Studio Alexanderplatz

Description

Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup.

About Your Coach, Stefan

Are you READY? Personal trainer, group fitness instructor and certified nutritionist who has trained celebrities and been featured on Men’s Health and on television, Stefan knows what it takes to take you to the next level. Stefan takes a holistic and personalised approach to every client. His goal is your goal. You want to be the best? Stefan will push you to your limit. Or are you just starting out and not sure if you can do it? Stefan’s #1 Rule is to Never Give Up. He will get you to believe in yourself and soon what you’re able to achieve will surprise even you. As he’s trained over thousands of people, he knows that attention to execution, technique and diet are what bring the best results. Now you just need to take the next step and invest in your best self. 

Place

Cycle Studio Alexanderplatz

PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located at the Alexanderplatz "S-Bahn arcs" in Dirckenstraße. Just pass the shopping Mall Alexa and you will see it on the right side. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms and toilets are available - We will provide towels and cycling shoes - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am - 9:00am / 6:00pm - 8:00pm Weekend: 8:00am - 1:00pm

2 spots left