Ride45
Friday, February 7, 8:00 AM
Cycle Studio Alexanderplatz
Ride45 @ Cycle Studio Alexanderplatz
Description
Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.
About Your Coach, Michelle
Quitting my office job to turn my hobby into a career was a big step out of my personal comfort zone. But what if I would've never risked it? I might've never been able to accompany so many great people on their personal fitness journey. I might’ve never experienced how much joy it brings to help people achieve their goals. I might’ve never realised that my so called "comfort zone" was not that comfortable at all. What if you step out of your comfort zone too? You'll never know unless you try! It's only you vs. you – but I'm here to support you when it come to fighting your inner demons. For that, I’ll not only guarantee good vibes and a safe space, but I’ll also support you on a professional level: With years of experience as a group coach, a certification as an A-licence trainer and Female Fitness Performance coach and my current study of sport science. What else to expect? Lots of good vibes, challenging workouts, and specially curated music mixes from techno to trance. What are you still waiting for? See you in class. 💪
Place
PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located at the Alexanderplatz "S-Bahn arcs" in Dirckenstraße. Just pass the shopping Mall Alexa and you will see it on the right side. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms and toilets are available - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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