Strength & Cardio

Thursday, August 11, 7:00 PM

Arnimplatz

Coached by TBD

Strength & Cardio @ Arnimplatz

Thursday, August 117:00 PM
Arnimplatz

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class. HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel

About Your Coach, TBD

Our regular coach is not available for the session. We are working hard to find a replacement.

Place

Arnimplatz

Arnimplatz is located in Berlin's Prenzlauer Berg neighborhood. You can get here by S-Bahn and U-Bahn via the station Schönhauser Allee. As seen in the photo below, once you exit the station Schönhauser Allee, follow the street Schönhauser Allee, then turn left to Schivelbeiner Strasse. The park entrance will be on your right. Follow the path to the center of the park. Our workout station will be on the right. You can't miss us! Please note: This is a silent location with limited equipment. To not disturb residents we keep the volume of the music low. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

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