Strength & Cardio

Monday, July 4, 7:30 AM

Tiergarten

Coached by Aaron

Strength & Cardio @ Tiergarten

Monday, July 47:30 AM
Tiergarten

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Aaron

Aaron is a dedicated coach and trainer who is passionate about helping people to reach their full potential. His goal is to not only get you fit but also to have an enjoyable, fun and satisfying workout.

Place

Tiergarten

Our workouts take place close to the S Bahn Tiergarten. Enter the park on the opposite side of the station, and keep left. Look out for our coach and workout equipment, you'll spot us easily! Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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