Classic (Ride45)
Wednesday, March 25, 6:05 PM
Harras RIDE
Classic (Ride45) @ Harras RIDE
Description
Our signature Ride45 workout is now RIDE: Classic. Music-driven cycling that builds confidence on the bike. Forget choreographic moves. Learn solid technique and build cardiovascular fitness with energetic, coach-led intervals that will leave you sweating hard. 💥 What to expect: - No choreography, no fluff — music sets the energy, the focus stays on effort - Cardio conditioning on the bike — high-intensity intervals that build stamina and endurance - Clear structure from start to finish — push–recovery blocks to manage effort and progress over time - Expert coach-led cues — simple instructions so you can ride hard without overthinking ⏱️ Example workout structure: This is our classic 45-minute interval ride. You’ll alternate pushes and recoveries across different intensities (climbs, flats, and speed efforts) to keep your heart rate challenged from start to finish. Live heart-rate tracking helps you stay on pace and see your effort in real time. 💪 Who it’s for: Anyone who wants intense cycling for real stamina — great for first-timers and regular riders alike. Low-impact on joints, high on sweat. PLEASE NOTE: - Towels and cycling shoes are provided. You're of course welcome to bring your own - Training without shoes or shirtless is not allowed - Pets are not allowed - Photosensitivity warning: Classes include flashing lights that may trigger seizures for people with visual sensitivities RIDE Fast, Sweat Hard
About Your Coach, Kate
I am Kate and as your coach I am there to motivate you to push to your limits. Mostly I am communicating during my job as a PR Manager for a beauty brand, but at Beat81 it’s time to guide you through a sweaty cycling session. No make-up needed. 😉 Let’s use our group energy to push even harder and be super proud & happy afterwards. Looking forward to having an amazing time together on the bike. Xoxo, Kate
Place
A space built to elevate your cycling experience. Here, you’ll find cutting-edge bikes and performance-tracking tech combined with expert coaching, all in a motivating environment designed to help you ride stronger and reach your goals. Whether you’re new or a regular, this studio is your hub for high-energy workouts and community support. Please note, this location is closing and is replaced by our new studio Sendling RIDE, for a fully schedule please check out the new location. ⏰ IMPORTANT: Be On Time The Ride Room door closes 5 minutes before class starts – no exceptions. First ride? Please arrive at least 15 minutes early for onboarding. We’ll guide you through safety instructions and set up your bike. 💪 We’ve got you covered: ✔️ Cycling shoes and towels provided ✔️ Changing rooms and toilets on-site ⚡ IMPORTANT: Photosensitivity Warning During our classes, we use flashes of light that could trigger seizures for people with visual sensitivities. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support
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