Ride45

Friday, December 9, 7:30 AM

Cycle Studio FHain

Coached by Jorden

Ride45 @ Cycle Studio FHain

Friday, December 97:30 AM
Cycle Studio FHain

Description

Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup.

About Your Coach, Jorden

Jorden has always been passionate about finding joy in everything he does. A yoga teacher turned ride coach he loves to return to the fitness fundamentals both on and off the bike. By inspiring you to push hard on the bike he can help you strengthen that all-important mind-body connection. Music is the glue that holds Jorden’s rides together. You can expect to sprint and climb to a diverse range of strong beat thumping techno and upbeat groovy house. Every once in a while, you might even find those special easter eggs of iconic pop remixes with a special techno twist so that you can groove and sing along on the bike. No matter your fitness level he will push you to lose yourself in the music and unlock that strength and power you have always had inside!

Place

Cycle Studio FHain

PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE Enter the red door at the corner of Kopernikusstraße and Libauer Straße. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms, showers and toilets are available - We will provide towels and cycling shoes - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. - If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] Our emergency line is open: Weekdays: 5:30 - 9:00 / 18:00 - 20:00 Weekend: 8:00 - 13:00 Regular Operating hours: Weekdays: 09:00 - 21:00 Weekend 08:00 - 13:00 and 16:00 - 18:00

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