HIIT
Wednesday, July 6, 8:00 AM
Volkspark Friedrichshain (Beach)
HIIT @ Volkspark Friedrichshain (Beach)
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Patric
Coming from a performance sports background in volleyball Patric decided to be a group trainer because he wants to get the best out of each one of his Beat81 athletes. This development of every individual in his classes is what drives him every single session and what fascinates him in training.
Place
This workout takes place inside Volkspark Friedrichshain in the sand of the Beach Volleyball Fields. Enter the park from Margarete-Sommer-Strasse opposite the gas station and walk the paved path for 100m. If you then look to the right, you will see the sand. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] Our emergency line is open: Weekdays: 5:30 - 9:00
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