Ride45

Tuesday, December 12, 8:05 AM

Cycle Studio Giesing

Coached by Greta

Ride45 @ Cycle Studio Giesing

Tuesday, December 128:05 AM
Cycle Studio Giesing

Description

Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.

About Your Coach, Greta

Hi Team, my name is Greta, and I'm excited to party with you on the bike! Sport has always been a fundamental aspect of my life. From gymnastics, dancing, horseback riding, tennis to hitting the gym, you could always find me engaged in some form of physical activity. Sport gives me that amazing energy I need for every facet of life :) Let's let the heavy techno beats drive us through this intense bike workout and push us to our limits - with a big, proud smile on our faces.

Place

Cycle Studio Giesing

IMPORTANT UPDATE: Due to a heating issue in the whole house, which is uncotrollable to us, we cannot offer you warm showers at the moment! Get ready for our new cycling studio in Munich. We're bringing the real Berlin industrial vibes to you - join us in our dark room and get ready for a serious ride! We focus on performance - no dancing or push-ups on the bike, get ready for some real hills & sprints! -- Arrival time: 15min before the workout Door close 5min before the workout starts to avoid a delay of the Ride. You can reach our cycle studio by taking metro line U2 or bus till Silberhornstraße. Once you have arrived at Tegernseer Platz, turn right on Silberhornstraße. Keep walking straight towards brewery Giesinger Bräu. At the intersection turn left, go approx. 150 m and you will find us on the left hand sight! Please use the right door to enter our ride studio! Enter the backyard, go up the stairs to the first floor and you'll arrive at our new studio. The Ride Room & our equipment with state of the art technology is ready for you! Our coaches are as-well! Be prepared for the race! Cycling shoes and towels are as usual available for you :) IMPORTANT: BE ON TIME The door of the Ride room closes 5 min before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time IMPORTANT: YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15min before the workout starts to get our on-boarding to explain our safety rules and to set up your bike. If you are late, we cannot guarantee you an on-boarding and without it it is impossible to participate. So please make sure to be on time! IMPORTANT: Photosensitivity Warning During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. Please note that the women's shower are still under construction. They will be working approximately 2 weeks. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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