Strength
Tuesday, July 5, 12:00 PM
Gräfekiez (Indoor)
Strength @ Gräfekiez (Indoor)
Description
B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)
About Your Coach, Giannina
Giannina is a certified personal trainer and group fitness instructor with experience working in studios across Berlin, Dubai, and Sydney. Thanks to very active parents, she grew up playing all kinds of sports such as track and field, tennis, swimming, and later on weightlifting and CrossFit. As a result, Giannina knows what it takes to create a fun and effective workout that will push you beyond your perceived limits. Join her for an amazing workout that will leave you full of endorphins and with a huge smile on your face!
Place
Located in the heart of XBerg, you will find our studio in a quiet backyard. Just cross the driveway until you reach the second backyard, then keep left. Please DO NOT park your bike in front of the parking spot for cars. Toilets and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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