Strength & Cardio Double Set - B81
Wednesday, April 30, 12:00 PM
Pinakotheken
Strength & Cardio Double Set - B81 @ Pinakotheken
Description
Get your muscles pumping and your heart racing! This format alternates strength training with cardio drills to deliver the ultimate hybrid workout. 8 stations alternating between strength and cardio. 2 sets per station: 35s work, 10s rest. Change station: 20s. 2 total rounds. 1-minute long break in between. Balance strength and cardio to challenge muscular endurance and conditioning.
About Your Coach, Mitch
Bei Mitch bekommt ihr die perfekte Mischung aus Spaß und Motivation. Seine grenzenlose Energie bringt dich auf jeden fall ans Limit. Die Liebe zum Sport, über 10 Jahre Erfahrung und die positive Einstellung zum Leben lassen deine Stunde bei ihm zum Erlebnis werden.
Place
Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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