Strength & Cardio V2.0
Saturday, February 8, 10:00 AM
HIIT Fitness Boxhagener Str.
Strength & Cardio V2.0 @ HIIT Fitness Boxhagener Str.
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Gunce
Günce is a marketing professional with a serious love for all things fitness. Whether she's skiing, shooting hoops, or just crushing workouts, staying active is her jam. She’s obsessed with how the human body works, which led her to become a certified fitness and nutrition coach. Her energy is contagious, and she’s all about making workouts fun, challenging, and packed with good vibes. Ready to smash your fitness goals? She's got you covered!
Place
Getting there: The studio is located at Boxhagener Straße 77. Walk to the left past the store "Humana," and after about 50 meters, you'll reach our studio in the first courtyard. PLEASE NOTE - Showers, toilets and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed.
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