NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). When it comes to keeping fit at home, Abs Burner will have you crawling to the shower. A 45 minute full body strength workout containing 4 rounds of 5 stations. Each of the 5 stations include 3 exercises focussed on abs, core and cardio. Get ready for 25sec of powerful strength exercises followed by a 20sec abs exercise before 15secs of pure core cardio as the cherry on top. Guaranteed to push you to your limits, you’ll finish full of positive endorphins and feeling great.
Oskar is a young and energetic person who loves to share his good energy with people! In the fitness industry for over 5 years, engaged in the CrossFit scene since it is his biggest passion! In love with music and movement in general! Oskar smiles all the time, therefore if you need an energy booster, go to one of his classes and you’ll have plenty! “Oski” pays attention to details so you know you work out correctly and safely but at the same time, he loves to encourage his team to reach their maximum potential so you may hear his loud and clear voice asking you to push harder!!
This is how you best prepare your workout area at home: - Make around 3x2 meters space - Have a couch, bed or chair nearby - Fill 2x 1.5l bottles with water as light weights - Prepare a backpack with books as heavy weight
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