ūüá¨ūüáß 45min HIIT w/ shareable equipment

Wednesday, September 22, 7:00 AM

Nordbahnhof (Beach)

Coached by Vadimas

ūüá¨ūüáß 45min HIIT w/ shareable equipment @ Nordbahnhof (Beach)

Wednesday, September 227:00 AM
Nordbahnhof (Beach)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use a towel - Wear a mask before and after the class BERLIN INDOOR ONLY: - Please be at the studio at least 5 minutes before the workout - latecomers have to train without a sensor - Please note that we have 2G and 3G indoor studios and check the workout description to find out which rules apply - 2G studios are open to everyone who is vaccinated or recovered (max. 6 months), distance and mask restrictions are dropped - 3G studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours), distance and mask restrictions apply - Please have your proof ready upon arrival COLOGNE, MÜNCHEN & HAMBURG INDOOR ONLY: - Our studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours) - Please have your proof ready upon arrival

About Your Coach, Vadimas

Place

Nordbahnhof (Beach)

Main entrance Court 22 Workout on sand Locker rooms and showers available Corona-Warning App required for check in to Beach Mitte If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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