NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). When it comes to keeping fit at home, Abs Burner will have you crawling to the shower. A 45 minute full body strength workout containing 4 rounds of 5 stations. Each of the 5 stations include 3 exercises focussed on abs, core and cardio. Get ready for 25sec of powerful strength exercises followed by a 20sec abs exercise before 15secs of pure core cardio as the cherry on top. Guaranteed to push you to your limits, you’ll finish full of positive endorphins and feeling great.
Ciao, I'm coach Giovanni. I am certified Fitness Coach and Personal Trainer from Italy. I lived many years in Amsterdam, and since a few years here in Berlin. I have personal interest in body weight training and calisthenics. In my classes you will find the perfect combination of hard work, healthy motivation and nice music. If you like challenges, come to my classes.
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