Strength & Cardio V2.0
Monday, May 13, 5:45 PM
Poccistraße (Indoor)
Strength & Cardio V2.0 @ Poccistraße (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Lisa L.
Hey, I'm Lisa and I'm a fitness instructor and nutritionist with a love for various sports like functional training and pole dance. My goal is to make fitness a joyful part of your life. My workouts are all about pushing you with fun, humor and proper knowledge, ensuring you leave my classes drenched in sweat and feeling great. See you soon :)
Place
Welcome to our newest indoor studio! The studio is located right on the street at Implerstraße 7, closest to U-Bahn station Poccistraße. Just look out for the BEAT81 entrance and join us in the new studio! You can expect some challenging workouts with our newest equipment standard and cardio machines! So don't miss out and book your next workout, we're excited to welcome you here! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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