Strength & Cardio Online

Thursday, December 9, 6:00 PM

Livestream (Online)

Coached by Arina

Strength & Cardio Online @ Livestream (Online)

Thursday, December 96:00 PM
Livestream (Online)

Description

NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). There’s nothing quite like an online STRENGTH & CARDIO session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards.

About Your Coach, Arina

Arina is a certified fitness coach and fitness has always been her passion since childhood. She loves motivating people to enjoy fitness as much as she does and to help others push their limits so that they grow stronger. Arina's aim is to have you feeling proud of yourself at the end of your workout!

Place

Livestream (Online)

This is how you best prepare your workout area at home: - Make around 3x2 meters space - Have a couch, bed or chair nearby - Fill 2x 1.5l bottles with water as light weights - Prepare a backpack with books as heavy weight

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