Strength & Cardio
Tuesday, July 5, 7:30 AM
Viktoriapark
Strength & Cardio @ Viktoriapark
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Kelvin
Kelvin is a Personal Trainer, Group Trainer and Kickboxer and not to forget a sports and fitness addict. He loves challenges and always wants his clients to reach their maximum and goals. If you have a session with him you can feel that he is full of energy, passion and motivation.
Place
We workout in the northern east side of Viktoriapark, between Katzenbachstraße & Kreuzbergstraße. Just look out for our coach and workout equipment, you will spot us easily! Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
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