Classic (Ride45)
Friday, May 29, 7:50 AM
Hackerbrücke RIDE
Classic (Ride45) @ Hackerbrücke RIDE
Description
Our signature Ride45 workout is now RIDE: Classic. Music-driven cycling that builds confidence on the bike. Forget choreographic moves. Learn solid technique and build cardiovascular fitness with energetic, coach-led intervals that will leave you sweating hard. 💥 What to expect: - No choreography, no fluff — music sets the energy, the focus stays on effort - Cardio conditioning on the bike — high-intensity intervals that build stamina and endurance - Clear structure from start to finish — push–recovery blocks to manage effort and progress over time - Expert coach-led cues — simple instructions so you can ride hard without overthinking ⏱️ Example workout structure: This is our classic 45-minute interval ride. You’ll alternate pushes and recoveries across different intensities (climbs, flats, and speed efforts) to keep your heart rate challenged from start to finish. Live heart-rate tracking helps you stay on pace and see your effort in real time. 💪 Who it’s for: Anyone who wants intense cycling for real stamina — great for first-timers and regular riders alike. Low-impact on joints, high on sweat. PLEASE NOTE: - Towels and cycling shoes are provided. You're of course welcome to bring your own - Training without shoes or shirtless is not allowed - Pets are not allowed - Photosensitivity warning: Classes include flashing lights that may trigger seizures for people with visual sensitivities RIDE Fast, Sweat Hard
About Your Coach, Julia
Hi Team! I’m Julia, and I am looking forward to pushing us to our limits! As a former professional dancer and sports enthusiast, I believe we can reach our goals together. It’s not solely about physical fitness, it’s also about mental fitness. Most importantly for my training sessions is having a lot of fun together as a team while growing beyond our boundaries. I love group fitness classes, cycling, Pilates, and dancing. I can’t wait to train with you all - see you at the Beat81 studios!
Place
COMING SOON - A space built to elevate your cycling experience. Here, you’ll find cutting-edge bikes and performance-tracking tech combined with expert coaching, all in a motivating environment designed to help you ride stronger and reach your goals. Whether you’re new or a regular, this studio is your hub for high-energy workouts and community support. The studio is conveniently located at Klaus-Mann-Platz 1, directly at Arnulfpark, close to S Hackerbrücke and tram stop Deroystraße. Please note that the entrance of the studio is directly on the other side of the office building which is located at Erika-Mann-Straße 9. Thus, go to Erika-Mann-Straße 9, go across the street and you'll find our indoor gym Hackerbrücke. ⏰ IMPORTANT: Be On Time The Ride Room door closes 5 minutes before class starts – no exceptions. First ride? Please arrive at least 15 minutes early for onboarding. We’ll guide you through safety instructions and set up your bike. 💪 We’ve got you covered: ✔️ Cycling shoes and towels provided ✔️ Changing rooms, toilets on-site ✔️ Safe space for your belongings in the changing rooms ⚡ IMPORTANT: Photosensitivity Warning During our classes, we use flashes of light that could trigger seizures for people with visual sensitivities. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support
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