Strength

Wednesday, January 8, 7:00 AM

Heimeranplatz

Coached by Spela

Strength @ Heimeranplatz

Wednesday, January 87:00 AM
Heimeranplatz

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)

About Your Coach, Spela

Hey there! My name is Špela. Ever since I was a little girl sports was a big part of my life. From climbing, indoor hockey to dance, training was an every day routine. Since I am a professional dancer, training every day, I used my body as a primary tool and had been dealt with injuries so fitness has been an important part me of getting stronger physically. I would love to share my knowledge with you and push you to your limits so that everyone goes home fulfilled!:) I am excited to see you on my workouts!

Place

Heimeranplatz

Welcome to our next indoor sub-lease in Munich! The studio is conveniently located at Adi-Maislinger-Straße 9, 81373 Munich, close to Heimeranplatz. Please note that you can enter the building by pressing the door opener, which will open the door automatically. If the button does not work, please ring at "Iwanson Sixt Stiftung GmbH" and the coach will open the door (before 7:00am and on the weekend). The studio is on the first floor to the right. Indoor shoes are a must ! Please be aware the coach can refuse to let you train if you come with outdoor shoes! Get ready for the full-on BEAT81 experience - can't wait to see you there! This location unfortunately does not have showers. If possible, come directly in your sportswear, and with indoor shoes (the coach will exclude you from the workout if you arrive with outdoor shoes). Toilets are available. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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