Strength & Cardio
Saturday, May 11, 9:00 AM
Pinakotheken
Strength & Cardio @ Pinakotheken
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Lisa L.
Hey, I'm Lisa and I'm a fitness instructor and nutritionist with a love for various sports like functional training and pole dance. My goal is to make fitness a joyful part of your life. My workouts are all about pushing you with fun, humor and proper knowledge, ensuring you leave my classes drenched in sweat and feeling great. See you soon :)
Place
Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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