ūüá¨ūüáß 45min HIIT w/ shareable equipment

Thursday, September 30, 6:00 PM

EDGE Workspaces Hbf

Coached by TBD

ūüá¨ūüáß 45min HIIT w/ shareable equipment @ EDGE Workspaces Hbf

Thursday, September 306:00 PM
EDGE Workspaces Hbf

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use a towel - Wear a mask before and after the class BERLIN INDOOR ONLY: - Please be at the studio at least 5 minutes before the workout - latecomers have to train without a sensor - Please note that we have 2G and 3G indoor studios and check the workout description to find out which rules apply - 2G studios are open to everyone who is vaccinated or recovered (max. 6 months), distance and mask restrictions are dropped - 3G studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours), distance and mask restrictions apply - Please have your proof ready upon arrival COLOGNE, MÜNCHEN & HAMBURG INDOOR ONLY: - Our studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours) - Please have your proof ready upon arrival

About Your Coach, TBD

Our regular coach is not available for the session. We are working hard to find a replacement.

Place

EDGE Workspaces Hbf

IMPORTANT: THIS IS A 2G LOCATION Located right next to Hauptbahnhof, you can find us inside the stunning EDGE coworking space alongside a MilchHalle coffee bar and a GOOD BANK restaurant. Coming from Hauptbahnhof, go past the main entrance on Invalidenstra√üe to the side entrance on Clara-Jaschke-Stra√üe. You will see our red BEAT81 flag there! Toilets and showers are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

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