Strength & Cardio V2.0
Friday, May 17, 7:45 PM
Poccistraße (Indoor)
Strength & Cardio V2.0 @ Poccistraße (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Johanna
Hey, I'm Johanna, a medical student and fitness enthusiast. My journey in sports has taken me through years of tennis and gymnastics, however, my true passion lies in dancing and strength training. For me, exercise is not just a routine; it's the key to a clear mind. As your coach, my aim is to guide and empower you to achieve your personal fitness goals. I will be your motivator pushing you past your comfort zone. Together, let’s embrace those 45 minutes of sweat, endurance, teamwork, positivity and, most importantly, fun!
Place
Welcome to our newest indoor studio! The studio is located right on the street at Implerstraße 7, closest to U-Bahn station Poccistraße. Just look out for the BEAT81 entrance and join us in the new studio! You can expect some challenging workouts with our newest equipment standard and cardio machines! So don't miss out and book your next workout, we're excited to welcome you here! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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