Strength

Tuesday, May 31, 1:00 PM

Rosa Luxemburg Strasse (Indoor)

Coached by Ele

Strength @ Rosa Luxemburg Strasse (Indoor)

Tuesday, May 311:00 PM
Rosa Luxemburg Strasse (Indoor)

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)

About Your Coach, Ele

Hi! I am Ele, a Group Fitness instructor and can't wait to share with you all the positive and good "Fitvibes". HIIT is definitely my favourite type of workout: I love the explosive movements and the heaps of endorphins released during and after the class. Let's share the energy and train together!

Place

Rosa Luxemburg Strasse (Indoor)

Embedded between two restaurants you will find our studio in the basement of the red house on Rosa-Luxemburg-Straße 17. Come down the stairs to train on over 400m² with state-of-the-art cardio machines! Toilets and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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