Strength & Cardio V2.0
Sunday, January 5, 4:00 PM
Poccistraße (Indoor)
Strength & Cardio V2.0 @ Poccistraße (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Anastasia
Hi everyone, my name is Anastasia called Anna. As a former competitive tennis player I know how to „beat“ it and as a dentist in my PhD I love hard „drills“. ;) The feeling of total dedication and expenditure during and after sports is what drives me. As a C-licensed tennis- and B-licensed fitness coach I’ll train you with background knowledge to push yourself to your limit while keeping your health in focus. My aim is to pick you up at any fitnesslevel and make you enjoy our sessions. So let’s get a move on and grow stronger together!
Place
Welcome to our newest indoor studio! The studio is located right on the street at Implerstraße 7, closest to U-Bahn station Poccistraße. Just look out for the BEAT81 entrance and join us in the new studio! You can expect some challenging workouts with our newest equipment standard and cardio machines! So don't miss out and book your next workout, we're excited to welcome you here! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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