B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-) HYGIENE RULES: - Disinfect your hands before and after the workout - Keep a minimum distance of 1.5m to other participants - Use a towel - Wear a mask before and after the class BERLIN INDOOR ONLY: - Please be at the studio at least 5 minutes before the workout - latecomers have to train without a sensor - Please note that we have 2G and 3G indoor studios and check the workout description to find out which rules apply - 2G studios are open to everyone who is vaccinated or recovered (max. 6 months), distance and mask restrictions are dropped - 3G studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours), distance and mask restrictions apply - Please have your proof ready upon arrival COLOGNE, MÜNCHEN & HAMBURG INDOOR ONLY: - Our studios are open to everyone who is vaccinated, recovered (max. 6 months) or tested (max. 24 hours) - Please have your proof ready upon arrival
Certified functional training specialist with a Master degree in Sport Science and five years of experience in working with professional athletes and fitness enthusiasts. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.
IMPORTANT: THIS IS A 2G LOCATION Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.