Dynamic Power
Sunday, July 6, 12:00 PM
Kulturbrauerei HIIT
Dynamic Power @ Kulturbrauerei HIIT
Description
This is the workout that gets your body moving fast, Strength meets speed in a full-body circuit. Designed to get your heart rate up while improving muscular power and endurance!
About Your Coach, Christian
Christian is an experienced strength and conditioning coach for American football and soccer teams. During his many years in competitive sports he learned a lot about the importance of motivation and coaching. He has also worked with athletes on injury recovery and prevention. His passion is to help people improve their level of fitness and well being. Join his class to push your fitness goals to the next level and have fun while you do it!
Place
Located in the historic Kulturbrauerei in the Kollwitzkiez neighbourhood, you will find our indoor location in the Center of Dance studio C. Coming from Knaackstraße, you can enter the studio across the street from house number 80. Just look out for the BEAT81 sign! Please note that you cannot enter the studio via the entrance inside the courtyard of Kulturbrauerei. Toilets are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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