HIIT

Tuesday, February 1, 8:00 AM

Kulturbrauerei (Indoor)

Coached by Patrycja

HIIT @ Kulturbrauerei (Indoor)

Tuesday, February 18:00 AM
Kulturbrauerei (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. We use shareable Equipment. The equipment is disinfected after each class. HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel

About Your Coach, Patrycja

Patrycja's whole life is connected to sports and contemporary dance. She loves to share what she has learned as a fitness instructor and dance teacher but also gain new knowledge and get inspired by all of You. During her trainings she would like to show that everything is possible. She wants to help people reach their goals and share positive energy.

Place

Kulturbrauerei (Indoor)

Located in the historic Kulturbrauerei in the Kollwitzkiez neighbourhood, you will find our newest indoor location in the Center of Dance studio C. Coming from Knaackstraße, you can enter the studio across the street from house number 80. Just look out for the BEAT81 sign! Please note that you cannot enter the studio via the entrance inside the courtyard of Kulturbrauerei. Toilets are available. Please bring a towel, sports shoes and a bottle of water. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm

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