Strength & Cardio
Monday, May 13, 4:20 PM
Pinakotheken
Strength & Cardio @ Pinakotheken
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Johannes
Hey there, I'm Johannes. When I'm not at Beat81, I'm probably out there embracing an active lifestyle. Whether I'm having fun on the tennis or beach volleyball court, giving it my all on a road bike ride, or climbing mountains, you can bet I'm all about fitness. I'm a firm believer in the power of strength and cardio training, and I love combining the two to help you achieve your best results. My goal is to inspire you to push your limits and enjoy every moment of your fitness journey. Let's get moving!
Place
Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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