Circuit Pump
Monday, September 22, 8:30 PM
Alexa HIIT
Circuit Pump @ Alexa HIIT
Description
Lift strong, then move fast! Each strength station ends with a cardio burst, pushing your strength and heart rate to the max. 8 stations. Each station has 1 strength set (40s) + 1 cardio push (20s) with a 5s transition. Change stations: 20s. 2 rounds. 1-minute long break after round 1.
About Your Coach, Arina
As a certified fitness coach, Arina has been passionate about fitness since childhood. Her goal is to help you feel proud of yourself at the end of every workout. She loves motivating others to enjoy fitness as much as she does, pushing you to your limits so you can grow stronger, both physically and mentally.
Place
Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.